Regina is availible for semi-privates and private sessions 7 days a week. All sessions are 55 minutes long. Please call or e-mail to set up an appointment.
Class Description:Privates - one on one instruction utilizing various equiptment, with a warmup on the mat
Semi-Privates- two to three clients per class utilizing various equiptment, with a warmup on the mat
Mat Classes - entire class is conducted on the mat, sometimes with the use of small apparatus such as the Pilates Circle, stability ball, resistance bands, etc.
Group Reformer Classes - anywhere between 2-6 clients, depending on the pilates studio
Private/Semi-Private Mat Classes are also availible.
Class Schedule (as of 2006.01.11)
Monday-8am Reformer Class (@MD Pilates)
Monday-12 noon mat class (@ MD Pilates)
Wednesday- 8am Reformer Class (@MD Pilates)
Saturday- 8am Reformer Class (@MD Pilates)
Saturday-9am Mat Class (@MD Pilates)
Sunday-9am Mat Class (@ Y&P Center)
Sunday-10am Mat Class (@ Y&P Center)
Sunday-11am Mat Class (@ Y&P Center)